CostIndexUSA

Rochester, NY vs Salem, OR Cost of Living

Data: BEA Regional Price Parities · Census ACS · 2024

More AffordableNY
Rochester
97
overall index
$1,475/mo rent
OR
Salem
103.6
overall index
$1,675/mo rent

Rochester is moderately cheaper than Salem — 6.8% lower overall cost of living.

To match an $80,000 salary in Rochester, you would need $85,400 in Salem. Calculate your salary ↓

Category Breakdown

Index values: 100 = U.S. national average. Higher = more expensive.

🏠 Housing+26.1%
Rochester
87.5
Salem
110.3
🛒 Groceries+5.6%
Rochester
99.7
Salem
105.3
🚗 Transportation+2.6%
Rochester
102.6
Salem
105.3
🏥 Healthcare+2.6%
Rochester
92.9
Salem
95.3
Utilities21.4%
Rochester
133.2
Salem
104.7

Salary Equivalency Calculator

Enter your current salary in Rochester to see what you'd need to earn in Salem to maintain the same purchasing power.

$
Equivalent salary in Salem, OR
$85,400
$5,400 more needed in Salem

Formula: salary × (103.6 ÷ 97) = salary × 1.0680. Based on BEA Regional Price Parities.

Housing Market

Rochester, NY

Median Home Price
$262,000
Median Monthly Rent
$1,475
Housing Index
87.5
Price-to-Rent Ratio
14.8×

Salem, OR

Median Home Price
$442,000
Median Monthly Rent
$1,675
Housing Index
110.3
Price-to-Rent Ratio
22.0×

Salem has 26.1% higher housing costs compared to Rochester.

Income & Job Market

Rochester, NY

Median Household Income
$73,300
Per Capita Income
$41,800
Unemployment Rate
3.9%
Population
211,328
Top Industries
HealthcareTechnologyEducationManufacturingFinance

Salem, OR

Median Household Income
$74,600
Per Capita Income
$42,500
Unemployment Rate
5.1%
Population
174,365
Top Industries
GovernmentHealthcareManufacturingRetailAgriculture

Affordability at a Glance

Income-to-rent ratio: higher is better (more income relative to housing costs).

Rochester, NY
4.1×income-to-rent ratio

76% of income left after rent (median)

Salem, OR
3.7×income-to-rent ratio

73% of income left after rent (median)

Data Sources: Bureau of Economic Analysis (BEA) Regional Price Parities 2024; U.S. Census Bureau American Community Survey (ACS); Bureau of Labor Statistics (BLS) Local Area Unemployment Statistics; Zillow Research.

Cost indices use 100 as the U.S. national average. Values above 100 indicate costs above the national average. Data is updated annually.

This data is for informational purposes only and should not be used as the sole basis for relocation or financial decisions.