CostIndexUSA

Portland, ME vs San Diego, CA Cost of Living

Data: BEA Regional Price Parities · Census ACS · 2024

More AffordableME
Portland
101.9
overall index
$2,200/mo rent
CA
San Diego
111.9
overall index
$2,875/mo rent

Portland is moderately cheaper than San Diego — 9.8% lower overall cost of living.

To match an $80,000 salary in Portland, you would need $87,800 in San Diego. Calculate your salary ↓

Category Breakdown

Index values: 100 = U.S. national average. Higher = more expensive.

🏠 Housing+70.4%
Portland
105.2
San Diego
179.3
🛒 Groceries+11.1%
Portland
97.2
San Diego
108
🚗 Transportation3.5%
Portland
108.4
San Diego
104.6
🏥 Healthcare3.5%
Portland
98
San Diego
94.6
Utilities+29.4%
Portland
134.6
San Diego
174.2

Salary Equivalency Calculator

Enter your current salary in Portland to see what you'd need to earn in San Diego to maintain the same purchasing power.

$
Equivalent salary in San Diego, CA
$87,800
$7,800 more needed in San Diego

Formula: salary × (111.9 ÷ 101.9) = salary × 1.0981. Based on BEA Regional Price Parities.

Housing Market

Portland, ME

Median Home Price
$516,000
Median Monthly Rent
$2,200
Housing Index
105.2
Price-to-Rent Ratio
19.5×

San Diego, CA

Median Home Price
$904,000
Median Monthly Rent
$2,875
Housing Index
179.3
Price-to-Rent Ratio
26.2×

San Diego has 70.4% higher housing costs compared to Portland.

Income & Job Market

Portland, ME

Median Household Income
$92,100
Per Capita Income
$52,500
Unemployment Rate
2.4%
Population
68,408
Top Industries
HealthcareEducationTourismFinanceTechnology

San Diego, CA

Median Household Income
$103,700
Per Capita Income
$59,100
Unemployment Rate
4.7%
Population
1,386,932
Top Industries
MilitaryTechnologyTourismBiotechnologyHealthcare

Affordability at a Glance

Income-to-rent ratio: higher is better (more income relative to housing costs).

Portland, ME
3.5×income-to-rent ratio

71% of income left after rent (median)

San Diego, CA
3.0×income-to-rent ratio

67% of income left after rent (median)

Data Sources: Bureau of Economic Analysis (BEA) Regional Price Parities 2024; U.S. Census Bureau American Community Survey (ACS); Bureau of Labor Statistics (BLS) Local Area Unemployment Statistics; Zillow Research.

Cost indices use 100 as the U.S. national average. Values above 100 indicate costs above the national average. Data is updated annually.

This data is for informational purposes only and should not be used as the sole basis for relocation or financial decisions.