CostIndexUSA

Portland, ME vs Salinas, CA Cost of Living

Data: BEA Regional Price Parities · Census ACS · 2024

More AffordableME
Portland
101.9
overall index
$2,200/mo rent
CA
Salinas
109
overall index
$2,875/mo rent

Portland is moderately cheaper than Salinas — 7.0% lower overall cost of living.

To match an $80,000 salary in Portland, you would need $85,600 in Salinas. Calculate your salary ↓

Category Breakdown

Index values: 100 = U.S. national average. Higher = more expensive.

🏠 Housing+38.5%
Portland
105.2
Salinas
145.7
🛒 Groceries+8.2%
Portland
97.2
Salinas
105.2
🚗 Transportation2.9%
Portland
108.4
Salinas
105.3
🏥 Healthcare2.8%
Portland
98
Salinas
95.3
Utilities+14.6%
Portland
134.6
Salinas
154.2

Salary Equivalency Calculator

Enter your current salary in Portland to see what you'd need to earn in Salinas to maintain the same purchasing power.

$
Equivalent salary in Salinas, CA
$85,600
$5,600 more needed in Salinas

Formula: salary × (109 ÷ 101.9) = salary × 1.0697. Based on BEA Regional Price Parities.

Housing Market

Portland, ME

Median Home Price
$516,000
Median Monthly Rent
$2,200
Housing Index
105.2
Price-to-Rent Ratio
19.5×

Salinas, CA

Median Home Price
$826,000
Median Monthly Rent
$2,875
Housing Index
145.7
Price-to-Rent Ratio
23.9×

Salinas has 38.5% higher housing costs compared to Portland.

Income & Job Market

Portland, ME

Median Household Income
$92,100
Per Capita Income
$52,500
Unemployment Rate
2.4%
Population
68,408
Top Industries
HealthcareEducationTourismFinanceTechnology

Salinas, CA

Median Household Income
$88,000
Per Capita Income
$50,200
Unemployment Rate
3.6%
Population
163,542
Top Industries
AgricultureHealthcareManufacturingGovernmentEducation

Affordability at a Glance

Income-to-rent ratio: higher is better (more income relative to housing costs).

Portland, ME
3.5×income-to-rent ratio

71% of income left after rent (median)

Salinas, CA
2.6×income-to-rent ratio

61% of income left after rent (median)

Data Sources: Bureau of Economic Analysis (BEA) Regional Price Parities 2024; U.S. Census Bureau American Community Survey (ACS); Bureau of Labor Statistics (BLS) Local Area Unemployment Statistics; Zillow Research.

Cost indices use 100 as the U.S. national average. Values above 100 indicate costs above the national average. Data is updated annually.

This data is for informational purposes only and should not be used as the sole basis for relocation or financial decisions.