CostIndexUSA

Newark, NJ vs Salem, OR Cost of Living

Data: BEA Regional Price Parities · Census ACS · 2024

NJ
Newark
112.6
overall index
$3,225/mo rent
More AffordableOR
Salem
103.6
overall index
$1,675/mo rent

Salem is moderately cheaper than Newark — 8.0% lower overall cost of living.

To match an $80,000 salary in Newark, you would need $73,600 in Salem. Calculate your salary ↓

Category Breakdown

Index values: 100 = U.S. national average. Higher = more expensive.

🏠 Housing25.8%
Newark
148.6
Salem
110.3
🛒 Groceries4.5%
Newark
110.3
Salem
105.3
🚗 Transportation5.2%
Newark
111.1
Salem
105.3
🏥 Healthcare5.2%
Newark
100.5
Salem
95.3
Utilities17.6%
Newark
127
Salem
104.7

Salary Equivalency Calculator

Enter your current salary in Newark to see what you'd need to earn in Salem to maintain the same purchasing power.

$
Equivalent salary in Salem, OR
$73,600
$6,400 less needed in Salem

Formula: salary × (103.6 ÷ 112.6) = salary × 0.9201. Based on BEA Regional Price Parities.

Housing Market

Newark, NJ

Median Home Price
$703,000
Median Monthly Rent
$3,225
Housing Index
148.6
Price-to-Rent Ratio
18.2×

Salem, OR

Median Home Price
$442,000
Median Monthly Rent
$1,675
Housing Index
110.3
Price-to-Rent Ratio
22.0×

Newark has 25.8% lower housing costs compared to Salem.

Income & Job Market

Newark, NJ

Median Household Income
$95,200
Per Capita Income
$54,300
Unemployment Rate
5.2%
Population
311,549
Top Industries
HealthcareManufacturingLogisticsGovernmentFinance

Salem, OR

Median Household Income
$74,600
Per Capita Income
$42,500
Unemployment Rate
5.1%
Population
174,365
Top Industries
GovernmentHealthcareManufacturingRetailAgriculture

Affordability at a Glance

Income-to-rent ratio: higher is better (more income relative to housing costs).

Newark, NJ
2.5×income-to-rent ratio

59% of income left after rent (median)

Salem, OR
3.7×income-to-rent ratio

73% of income left after rent (median)

Data Sources: Bureau of Economic Analysis (BEA) Regional Price Parities 2024; U.S. Census Bureau American Community Survey (ACS); Bureau of Labor Statistics (BLS) Local Area Unemployment Statistics; Zillow Research.

Cost indices use 100 as the U.S. national average. Values above 100 indicate costs above the national average. Data is updated annually.

This data is for informational purposes only and should not be used as the sole basis for relocation or financial decisions.