CostIndexUSA

Albuquerque, NM vs Seattle, WA Cost of Living

Data: BEA Regional Price Parities · Census ACS · 2024

More AffordableNM
Albuquerque
95.5
overall index
$1,525/mo rent
WA
Seattle
111.1
overall index
$2,175/mo rent

Albuquerque is significantly cheaper than Seattle — 16.3% lower overall cost of living.

To match an $80,000 salary in Albuquerque, you would need $93,100 in Seattle. Calculate your salary ↓

Category Breakdown

Index values: 100 = U.S. national average. Higher = more expensive.

🏠 Housing+69.6%
Albuquerque
89.2
Seattle
151.3
🛒 Groceries+8.2%
Albuquerque
96.1
Seattle
104
🚗 Transportation+8.4%
Albuquerque
103.5
Seattle
112.2
🏥 Healthcare+8.4%
Albuquerque
93.6
Seattle
101.5
Utilities+19.1%
Albuquerque
77.9
Seattle
92.8

Salary Equivalency Calculator

Enter your current salary in Albuquerque to see what you'd need to earn in Seattle to maintain the same purchasing power.

$
Equivalent salary in Seattle, WA
$93,100
$13,100 more needed in Seattle

Formula: salary × (111.1 ÷ 95.5) = salary × 1.1634. Based on BEA Regional Price Parities.

Housing Market

Albuquerque, NM

Median Home Price
$340,000
Median Monthly Rent
$1,525
Housing Index
89.2
Price-to-Rent Ratio
18.6×

Seattle, WA

Median Home Price
$730,000
Median Monthly Rent
$2,175
Housing Index
151.3
Price-to-Rent Ratio
28.0×

Seattle has 69.6% higher housing costs compared to Albuquerque.

Income & Job Market

Albuquerque, NM

Median Household Income
$67,600
Per Capita Income
$38,500
Unemployment Rate
4.5%
Population
564,559
Top Industries
GovernmentHealthcareEducationMilitaryTechnology

Seattle, WA

Median Household Income
$110,700
Per Capita Income
$63,100
Unemployment Rate
4.2%
Population
737,255
Top Industries
TechnologyAerospaceHealthcareRetailLogistics

Affordability at a Glance

Income-to-rent ratio: higher is better (more income relative to housing costs).

Albuquerque, NM
3.7×income-to-rent ratio

73% of income left after rent (median)

Seattle, WA
4.2×income-to-rent ratio

76% of income left after rent (median)

Data Sources: Bureau of Economic Analysis (BEA) Regional Price Parities 2024; U.S. Census Bureau American Community Survey (ACS); Bureau of Labor Statistics (BLS) Local Area Unemployment Statistics; Zillow Research.

Cost indices use 100 as the U.S. national average. Values above 100 indicate costs above the national average. Data is updated annually.

This data is for informational purposes only and should not be used as the sole basis for relocation or financial decisions.