CostIndexUSA

Albuquerque, NM vs Salem, OR Cost of Living

Data: BEA Regional Price Parities · Census ACS · 2024

More AffordableNM
Albuquerque
95.5
overall index
$1,525/mo rent
OR
Salem
103.6
overall index
$1,675/mo rent

Albuquerque is moderately cheaper than Salem — 8.5% lower overall cost of living.

To match an $80,000 salary in Albuquerque, you would need $86,800 in Salem. Calculate your salary ↓

Category Breakdown

Index values: 100 = U.S. national average. Higher = more expensive.

🏠 Housing+23.7%
Albuquerque
89.2
Salem
110.3
🛒 Groceries+9.6%
Albuquerque
96.1
Salem
105.3
🚗 Transportation+1.7%
Albuquerque
103.5
Salem
105.3
🏥 Healthcare+1.8%
Albuquerque
93.6
Salem
95.3
Utilities+34.4%
Albuquerque
77.9
Salem
104.7

Salary Equivalency Calculator

Enter your current salary in Albuquerque to see what you'd need to earn in Salem to maintain the same purchasing power.

$
Equivalent salary in Salem, OR
$86,800
$6,800 more needed in Salem

Formula: salary × (103.6 ÷ 95.5) = salary × 1.0848. Based on BEA Regional Price Parities.

Housing Market

Albuquerque, NM

Median Home Price
$340,000
Median Monthly Rent
$1,525
Housing Index
89.2
Price-to-Rent Ratio
18.6×

Salem, OR

Median Home Price
$442,000
Median Monthly Rent
$1,675
Housing Index
110.3
Price-to-Rent Ratio
22.0×

Salem has 23.7% higher housing costs compared to Albuquerque.

Income & Job Market

Albuquerque, NM

Median Household Income
$67,600
Per Capita Income
$38,500
Unemployment Rate
4.5%
Population
564,559
Top Industries
GovernmentHealthcareEducationMilitaryTechnology

Salem, OR

Median Household Income
$74,600
Per Capita Income
$42,500
Unemployment Rate
5.1%
Population
174,365
Top Industries
GovernmentHealthcareManufacturingRetailAgriculture

Affordability at a Glance

Income-to-rent ratio: higher is better (more income relative to housing costs).

Albuquerque, NM
3.7×income-to-rent ratio

73% of income left after rent (median)

Salem, OR
3.7×income-to-rent ratio

73% of income left after rent (median)

Data Sources: Bureau of Economic Analysis (BEA) Regional Price Parities 2024; U.S. Census Bureau American Community Survey (ACS); Bureau of Labor Statistics (BLS) Local Area Unemployment Statistics; Zillow Research.

Cost indices use 100 as the U.S. national average. Values above 100 indicate costs above the national average. Data is updated annually.

This data is for informational purposes only and should not be used as the sole basis for relocation or financial decisions.